If market declines make you nervous, you’re not alone. But while bear markets can be extraordinarily difficult, they also can be moments of opportunity. Investors who find the courage and conviction to stick to their long-term plans have often been rewarded as markets bounce back.
We hope this article can help you regain confidence by providing:
Fact #1: Recoveries have been much longer and stronger than downturns
The good news is bear markets have been relatively short compared to recoveries. They can feel like they last forever when we’re in them, but in reality they have been much less impactful compared to the long-term power of bull markets.
Although every market decline is unique, the average bear market since 1950 has lasted 12 months. The average bull market has been more than five times longer.
The difference in returns has been just as dramatic. Even though the average bull market has averaged a 265% gain, recoveries are rarely a smooth ride. Investors often face scary headlines, significant market volatility and additional equity declines along the way. But investors able to move past the noise and stick to their plans have been better positioned when the recovery eventually occurs.
Every bull market has been longer than the bear market that preceded it
Fact #2: After large declines, markets have recovered relatively quickly
We don’t know exactly what the next recovery will look like, but historically stocks have often recovered sharply following steep downturns. We tracked the 18 biggest market declines since the Great Depression, and in each case the S&P 500 Index was higher five years later. Annual returns over those five-year periods averaged more than 18%.
Returns have often been strongest after the sharpest declines, bouncing back quickly from market bottoms. The first year following the five biggest bear markets since 1929 averaged 70.9%, underscoring the importance of staying invested and avoiding the urge to abandon stocks during market volatility. While these have been the average returns during these recoveries, each one has differed, and it's quite possible any future recovery could be more muted.
The worst bear markets were all followed by strong recoveries
Fact #3: Some of the world’s leading companies were born during market recoveries
Many companies got their start during tough economic periods and have gone on to become household names.
To highlight just a few: McDonald’s emerged in 1948 following a downturn caused by the U.S. government’s demobilization from a wartime economy. Walmart came along 14 years later, around the time of the “Flash Crash of 1962” — a period when the S&P 500 Index declined 27%. Airbus, Microsoft and Starbucks were founded during the stagflation era of the 1970s — a decade marked by two recessions and one of the worst bear markets in U.S. history. Not long after, Steve Jobs walked into his garage and started a small computer company called Apple.
History has shown that strong businesses find a way to survive and even thrive when times are tough. Those that can adapt to difficult conditions and become stronger have often made attractive long-term investments.
Bottom-up, fundamental research is key to separating companies that may lead a market recovery, and those more likely to be left behind.
Many businesses got their start amid volatile markets
Mistake #1: Trying to time markets
It’s time, not timing, that matters in investing. Taking your money out of the market on the way down means that if you don’t get back in at exactly the right time, you can’t capture the full benefit of any recovery.
Consider this example of a hypothetical $10,000 investment in the S&P 500 Index made on July 1, 2013, and held for 10 years. Staying invested through the two bear markets during that period may have been tough, but this patient investor’s portfolio would have nearly tripled. If that investor had instead tried to time the market and missed even some of the best days, it would have significantly hurt their long-term results — and the more missed “good” days, the more missed opportunities.
Investors who are more hesitant to put all their excess capital to work at once may want to consider dollar cost averaging in volatile markets. Dollar cost averaging during a decline allows you to purchase more shares at a lower average cost, and when markets eventually rise, those extra shares can enhance your portfolio's value.
Missing just a few of the market’s best days can hurt investment returns
Mistake #2: Assuming today’s negative headlines make it a bad time to invest
Today’s economic and geopolitical challenges may seem unprecedented, but a look through history shows that there have always been reasons not to invest. Despite negative headlines, the market’s long-term trend has always been positive. In fact, great investment opportunities often emerge when investors are feeling most pessimistic.
Consider a hypothetical investment in the S&P 500 on the day Pearl Harbor was bombed on December 7, 1941. Someone who stayed invested for the next 10 years would have averaged a 16% annual return. Likewise, a hypothetical $10,000 investment in the S&P 500 on the day Lehman Brothers declared bankruptcy on September 15, 2008, would have grown to over $30,000 10 years later. History has provided numerous examples of this.
Hear more about this topic
Mistake #3: Focusing too much on the short term
Market volatility is especially uncomfortable when you focus on short-term ups and downs. Instead, extend your time horizon to focus on the long-term growth of your investments and the progress you’ve made toward your goals.
Consider the chart below that shows contrasting perspectives of the same hypothetical investment. The short-term view is one that many investors have of their portfolios — tracing returns over short periods of time. The long-term view plots the same exact investment over the same period but shows annual change in the portfolio value invested instead. With this perspective, the short-term fluctuations of the first chart have smoothed out over time, and the picture of a growing portfolio becomes clearer.
Two views of the same investment tell a very different story
Action #1: Run a portfolio checkup
When markets are choppy, investors often shift assets from stocks and bonds into the perceived safe haven of cash and cash alternatives. With money market assets reaching a record level of $5.4 trillion (as represented by Investment Company Institute Money Market Fund Assets as of June 30, 2023), many investors’ portfolios may have become misaligned with their long-term goals. To get back on track, investors may want to examine their portfolios to ensure they are well-diversified and in line with their investment objectives.
Capital Group can help. We offer financial professionals the opportunity to conduct an in-depth analysis with our team of portfolio consultants. And if you’re an investor, now may be a good time to talk to your financial professional about having a portfolio checkup.
Action #2: Review your bond portfolio
A fixed income allocation may help to soften short-term market noise during periods of volatility and help investors remain focused on longer term goals. When evaluating your bond portfolio, consider these three steps:
Action #3: Expand your horizons
In uncertain times, it can be natural to narrow your perspective and focus where you’re most comfortable. But if you can broaden your horizons, you may be able to benefit from the growth potential of companies in a variety of industries and markets.
And even if you think U.S. markets have bottomed and are poised for a strong recovery, don’t assume all the best stocks will come from America. Over the last prolonged bull market, the S&P 500 Index soundly outpaced many of its international peer indexes, but three quarters of the top-returning stocks each year were from companies based on foreign soil.
Investors seeking additional global or international exposure may want to consider funds with flexible mandates that allow their managers to choose from the best companies, no matter where they are located.
Most of the top stocks each year have come from outside the U.S.
Regular investing, or dollar cost averaging, does not ensure a profit or protect against loss. Investors should consider their willingness to keep investing when share prices are declining.
Unlike cash, which may be insured or guaranteed by the Federal Deposit Insurance Corporation, short-term bonds are not guaranteed and are subject to loss.
MSCI All Country World Index (ACWI) is a free float-adjusted, market capitalization-weighted index that is designed to measure equity market results in the global developed and emerging markets, consisting of more than 40 developed and emerging market country indexes.
S&P 500 Index is a market capitalization-weighted index based on the results of approximately 500 widely held common stocks.
Investments are not FDIC-insured, nor are they deposits of or guaranteed by a bank or any other entity, so they may lose value.
Investors should carefully consider investment objectives, risks, charges and expenses. This and other important information is contained in the fund prospectuses and summary prospectuses, which can be obtained from a financial professional and should be read carefully before investing.
Bond ratings, which typically range from AAA/Aaa (highest) to D (lowest), are assigned by credit rating agencies such as Standard & Poor's, Moody's and/or Fitch, as an indication of an issuer's creditworthiness.
Investing outside the United States involves risks, such as currency fluctuations, periods of illiquidity and price volatility. These risks may be heightened in connection with investments in developing countries.
Lower rated bonds are subject to greater fluctuations in value and risk of loss of income and principal than higher rated bonds.
The return of principal for bond funds and for funds with significant underlying bond holdings is not guaranteed. Fund shares are subject to the same interest rate, inflation and credit risks associated with the underlying bond holdings.
There may have been periods when the results lagged the index(es) and/or average(s). The indexes are unmanaged and, therefore, have no expenses. Investors cannot invest directly in an index.
MSCI has not approved, reviewed or produced this report, makes no express or implied warranties or representations and is not liable whatsoever for any data in the report. You may not redistribute the MSCI data or use it as a basis for other indices or investment products.
Each S&P Index ("Index") shown is a product of S&P Dow Jones Indices LLC and/or its affiliates and has been licensed for use by Capital Group. Copyright © 2023 S&P Dow Jones Indices LLC, a division of S&P Global, and/or its affiliates. All rights reserved. Redistribution or reproduction in whole or in part is prohibited without written permission of S&P Dow Jones Indices LLC.
Statements attributed to an individual represent the opinions of that individual as of the date published and do not necessarily reflect the opinions of Capital Group or its affiliates. This information is intended to highlight issues and should not be considered advice, an endorsement or a recommendation.
All Capital Group trademarks mentioned are owned by The Capital Group Companies, Inc., an affiliated company or fund. All other company and product names mentioned are the property of their respective companies.
Use of this website is intended for U.S. residents only.
American Funds Distributors, Inc.
This content, developed by Capital Group, home of American Funds, should not be used as a primary basis for investment decisions and is not intended to serve as impartial investment or fiduciary advice.